FiveK - Couch to 5K for Watch 2.1.3
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Paid Version
Publisher Description
Follow the massively popular Couch to 5K training programme without the burden of carrying your smartphone with FiveK. Our solution runs solely on your watch with all the great features you'd expect from the ultimate fitness companion. Following the FiveK plan will take you from absolute beginner to 5K Hero in just 9 weeks. You'll run just 3 times per week for an average of 20-30 minutes and be confident knowing that the C25K plan has helped thousands of beginners just like you to become happier and healthier.
INTERVAL BREAKDOWN & WARMUP / COOLDOWN INTERVALS
FiveK features a beautiful pre-run breakdown that gives you an overview of the various intervals throughout your workout. Starting with a warmup and then easing into alternating periods of walking and running to build up your running ability gradually over a period of 9 weeks. Thousands of successful runners have followed the programme and haven't looked back. Each workout has built in warmup and cooldown periods to increase and decrease the intensity gradually to decrease the likelihood of injury. Got your own routine? Warmup and Cooldown periods can be toggled on and off at your choosing.
METRICS SAVED TO FITNESS APP
Detailed workout tracking records key metrics like distance, heart rate, pace and more so that you can dig into the details of your workout using the Fitness app. We've got you covered with outdoor runs too, a detailed route map is saved alongside your workout for viewing at your convenience. FiveK fully integrates with Apple Health meaning you'll be closing those rings and feeling great at the same time.
REAL VOICE COACH
Throughout your workout you'll hear audio cues when it's time to alternate between walking and running as well as when you're approaching the end of your workout. Voice Coach allows you to stay focused on your form and encourages you throughout your journey with us. If you're looking for some peace and quiet during your run, you can turn Voice Coach on and off right from the workout screen.
MUSIC & PODCAST CONTROLS
Built in music controls allow you to listen to your favourite playlist or podcast right from within the FiveK app. Skip, pause and control the volume without interrupting your workout.
Download FiveK today for a happier mind and healthier heart.
Aug 2, 2022
Version 2.1.3
- General Improvements
Thanks for using FiveK. If FiveK played a part in your running journey we'd love to hear from you at info@camphor.digital. Please also consider leaving a review to help future beginners become 5K heros!
About FiveK - Couch to 5K for Watch
FiveK - Couch to 5K for Watch is a paid app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops FiveK - Couch to 5K for Watch is Camphor Digital Limited. The latest version released by its developer is 2.1.3.
To install FiveK - Couch to 5K for Watch on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2022-08-02 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the FiveK - Couch to 5K for Watch as malware if the download link is broken.
How to install FiveK - Couch to 5K for Watch on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the FiveK - Couch to 5K for Watch is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After FiveK - Couch to 5K for Watch is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
